Exploring Blue Matcha Powder Side Effects: What You Need to Know
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Exploring Blue Matcha Powder Side Effects: What You Need to Know

Blue matcha powder, with its vibrant‌ color and unique flavor, ​has been gaining popularity‍ as a trendy alternative to traditional green matcha. Sipped in lattes, used in⁢ baking, or sprinkled over smoothie bowls, this exotic powder⁢ seems like the ultimate health elixir. But amidst⁣ the excitement, it’s crucial to pause and take a closer look at the potential side ⁣effects. Are there any risks associated with consuming blue matcha powder? In this article, we delve into the realm of blue ​matcha ⁤side effects,⁣ equipping you ⁣with​ the ⁣knowledge you need to make informed ​decisions‌ about your matcha indulgence. So sit back, ​relax, and prepare to dive into this informative exploration.

Exploring Blue Matcha Powder Side Effects

Blue⁣ Matcha Powder has gained popularity ⁢in recent years as a colorful alternative to‍ traditional green matcha powder.⁣ While it may look visually⁢ appealing ⁢and provide a⁤ unique ‌twist to your favorite matcha recipes, it’s ‍important ‍to be aware of potential ‌side effects ‌that may arise from ⁢consuming this vibrant‍ powder.

  1. Gastrointestinal​ Issues: One of the possible‌ side effects of blue matcha powder ⁣consumption is ​gastrointestinal discomfort.⁣ Some individuals⁢ may experience bloating, gas, or even ​diarrhea after consuming ​this powder. It’s important ⁣to listen to‌ your ‍body and consume it in⁤ moderation, especially if ‍you have a sensitive ​stomach or existing digestive ⁢issues.

  2. Allergic ⁣Reactions: Just like ‌any food ‌or beverage, some people may‍ have allergies or sensitivities to blue matcha powder. If you have a known⁢ sensitivity to algae ​or other similar ‍ingredients, it’s best to avoid consuming this powder altogether. Common allergic reactions may include skin rashes, itching, or even difficulty breathing. If you experience any of these symptoms, seek medical attention immediately.

  3. Staining: ‌Blue Matcha​ Powder gets its vibrant color from blue butterfly pea flower, which has natural dyeing⁣ properties. While this makes it⁣ visually‌ appealing, it can also lead ⁢to staining of teeth or clothing. If you’re concerned⁢ about tooth discoloration,‌ it’s best to enjoy your blue matcha drinks through a ​straw to minimize contact with your teeth. As for clothing, be cautious while handling and mixing it to prevent any unwanted stains.

  4. Caffeine Sensitivity: Like traditional green matcha ‍powder, ⁤blue matcha powder⁤ also contains caffeine. If you’re‌ sensitive to‍ caffeine or ⁢have ⁤certain health conditions that require ‍limiting caffeine intake, it’s essential to​ keep‌ an eye on the amount of blue matcha powder⁤ you⁣ consume. Excessive caffeine⁣ intake ⁤can ​lead to side effects such as increased heart rate, restlessness, or difficulty sleeping.

In conclusion, while blue matcha powder can‌ be a fun and visually appealing ​addition​ to your culinary‍ creations, it’s⁢ important ⁤to‍ be ⁣aware of its potential side⁢ effects. Always consume it in moderation,⁤ listen to your body, and consult ‍with a healthcare professional if you have⁢ any ⁤concerns ‌or pre-existing health conditions. Now that you’re equipped with ‍this knowledge, you can enjoy blue​ matcha powder while minimizing the risks‍ associated with​ it.
Understanding the Basics of Blue Matcha⁣ Powder

Understanding the Basics of Blue Matcha ‌Powder

Blue Matcha powder has gained popularity in recent years for its ​vibrant color and potential ⁤health benefits. Made from the petals of the butterfly pea flower, this unique powder has⁢ a striking⁢ blue hue that adds a ⁣fun twist ⁣to ⁢your ​dishes and drinks. However, like any ⁢dietary supplement, it’s essential to be aware of any​ potential side effects.

  1. Staining: One common side effect of blue Matcha powder is staining. The intense blue pigment ​in the powder can easily transfer to surfaces,‌ including your teeth ‌and clothes. ⁢To avoid​ any unwanted stains, it’s recommended to brush your teeth after consuming​ blue Matcha and be cautious when handling the powder.

  2. Digestive Issues: While blue Matcha powder is ‌generally safe for consumption, some individuals may experience digestive⁤ issues, such as ⁣bloating or‌ gas. ‍This ⁤is often‍ due to the high concentration of antioxidants and tannins present in the powder. If you⁣ have​ a sensitive stomach or ⁣digestive concerns,⁣ it’s ‍wise to start ⁢with ​a small amount‍ and gradually increase your intake to assess your‍ tolerance.

  3. Allergic Reactions: ​Although rare, allergic reactions​ can occur when consuming ‍blue Matcha powder. If⁤ you have a‌ known allergy to flowers or plants in the Fabaceae family, it’s important to exercise caution. Symptoms of an allergic reaction can range from mild itching or ⁢hives to more ‍severe reactions like difficulty breathing or ​swelling. If you observe any signs ⁣of an allergic ‌reaction, discontinue⁤ use ‌and seek medical attention.

  4. Interactions with Medications: Blue Matcha powder‍ may interact with certain medications, ​especially those that affect blood pressure or blood​ sugar ⁤levels. If ‌you are taking any medications, it’s crucial to consult​ with your⁤ healthcare provider before⁣ incorporating blue Matcha into your diet. They can advise you on potential interactions⁣ and‍ any necessary adjustments to your medication regimen.

In conclusion, while blue Matcha powder⁤ can be a fun and exciting addition to your ‍diet, it’s crucial to be ‌aware ⁣of its potential side effects. Staining, digestive issues, allergic reactions, and‍ potential medication interactions are important ⁢considerations to keep in mind. As always, it’s⁣ best to consult with a ‌healthcare professional if ⁣you have any concerns or questions​ before incorporating blue ⁣Matcha powder into your routine.

Potential Side Effects ⁤and Risks ⁣Associated with ​Blue‌ Matcha Powder

Blue Matcha powder is a popular choice among ⁣health ‍enthusiasts​ looking for a unique twist on traditional ‌matcha tea.​ However, it’s important to be aware‌ of potential side⁢ effects and risks associated with consuming this vibrant blue powder. While the natural ingredients used in blue⁤ matcha powder are generally⁢ safe for most individuals, it’s always ‌best to ⁢exercise‌ caution and consult with a healthcare professional if‌ you have any concerns.

  1. Stomach Upset:⁢ In rare cases, some people may experience stomach discomfort or ‍digestive issues after consuming blue matcha powder. This could be ‍due⁣ to the presence of certain compounds found in the powder, such as ⁢anthocyanins, which have been known​ to cause gastrointestinal disturbances in sensitive individuals. If you notice ​any discomfort after consuming blue matcha, ‍it’s advisable to reduce your intake or discontinue use until symptoms subside.

  2. Allergic Reactions: Although rare, some individuals may have an allergic reaction to blue matcha powder. Allergy symptoms can range from mild to severe and may include hives, itching, swelling, or difficulty breathing. If you ​experience any⁤ allergic reactions after consuming blue matcha powder, ⁤seek medical attention immediately.

  3. Interactions with Medications: ‌Blue matcha powder ‌contains⁤ natural⁣ compounds that can potentially ‍interact⁣ with certain⁤ medications.⁣ For example,​ it may ⁤have ⁤a mild diuretic effect, so individuals taking diuretic medications should ⁢exercise caution and consult a healthcare professional before incorporating blue matcha into their routine. Similarly, those taking blood thinners or medications for blood pressure control ‍should also⁢ talk to their doctor before using blue matcha powder.

  4. Quality and​ Source: When purchasing blue matcha powder, ​it’s crucial to ensure you’re ⁤getting a high-quality product from a reputable source. ⁢Lower-quality products may contain additives or fillers that can increase the risk of side effects. Be sure to read reviews, check for ⁣certifications,​ and buy blue matcha powder from trusted brands or suppliers.

In ⁢conclusion, while blue matcha powder offers a ​visually striking and healthy alternative⁣ to traditional matcha tea, it’s essential ⁤to be aware of potential side ⁣effects and risks. ‌As with any dietary⁢ supplement, moderation is key, and it’s‌ always recommended ​to consult with a‍ healthcare professional before introducing blue matcha powder into your routine, especially if you have underlying health ⁢conditions or take‍ medications. By being informed⁢ and cautious, you can enjoy the unique benefits ‌of ‍blue matcha powder while minimizing any potential risks.
Key ⁢Ingredients in Blue Matcha Powder ⁣and their ‍Effects ​on Health

Key Ingredients ⁣in Blue Matcha Powder⁤ and their Effects on Health

Blue Matcha powder, derived from butterfly pea flower,‍ has gained popularity for ⁢its vibrant blue color and potential⁤ health benefits. While it is generally⁤ considered safe for consumption, ​it is important to understand the .⁣

  1. Anthocyanins: One of the main components of butterfly ⁤pea flower, ​anthocyanins are powerful ‌antioxidants that help protect the body against free radical ​damage. These compounds ⁤have been linked to ‍numerous ‍health ‍benefits, including reduced ‌inflammation,‌ improved heart health, and enhanced cognitive function.

  2. Flavonoids: Flavonoids, another class of antioxidants found in blue matcha powder, ‌have been shown‍ to have ‌anti-inflammatory and anti-cancer‌ properties. They may also support cardiovascular health and help improve‌ blood circulation.

  3. Amino Acids: Blue matcha powder contains a variety of​ essential amino acids, such as tryptophan and phenylalanine, ⁤which are important for the production of neurotransmitters like serotonin and dopamine. These neurotransmitters play a crucial role in‌ regulating mood, sleep, and ‌overall mental well-being.

  4. Vitamins and Minerals: Blue ​matcha powder is a rich source of vitamins and minerals, ⁢including vitamin C, vitamin A,‌ iron, ‍and calcium. ​These nutrients are essential for maintaining a healthy immune system, promoting ⁣strong bones, and supporting overall well-being.

While blue ‌matcha ⁣powder offers many ⁣potential health benefits, it is important to⁣ note that individual reactions⁣ may vary. ⁤Some people may experience mild side effects, such as‌ temporary discolored urine, while others may‍ be allergic to the flower itself. It is ⁤recommended to‌ start ⁤with a ‌small amount and monitor your body’s response before‍ incorporating it into ​your daily routine. As always, consult ⁢with a healthcare professional before making ⁣any‌ significant changes to your diet ‍or lifestyle. ⁢

Incorporating blue ‍matcha powder into your diet can be an exciting way to add a splash of color and ⁢potential health ⁤benefits to your meals and ⁤drinks. With ‌its antioxidant-rich properties and various essential ⁣nutrients, ⁢it is definitely an ​ingredient worth exploring, but remember to consume it in moderation and pay attention to ‍your body’s individual needs and reactions.

Examining the Research ‌on Blue ‍Matcha Powder ⁤Side Effects

Blue‍ matcha powder has‍ gained increasing popularity due​ to its vibrant color and‌ potential health benefits. However, it is essential to examine the research on any potential side effects ‌associated with this unique beverage. ‌Here’s what you need​ to know about blue matcha powder ⁤side effects:

  1. Staining: ⁢One concern ⁣often raised is whether blue matcha powder can stain​ teeth and clothing.⁢ While matcha powders in ⁤general can have a staining effect, the‌ blue pigment‍ present in blue matcha powder ⁢may be more prone⁣ to causing stains. To minimize the risk of staining, it is advisable⁣ to rinse your mouth‍ with water after consuming‌ and avoid drinking blue matcha ​while wearing light-colored clothing.

  2. Allergies:⁣ Like any other food ​or beverage, some individuals may be allergic to ​blue‌ matcha powder. While allergies to blue ⁢matcha ‍specifically have not been extensively studied, it is ⁢recommended to start‌ with a ‌small amount and monitor for any adverse ⁤reactions. If you experience symptoms​ such as itching, swelling, or difficulty breathing,⁣ seek medical attention immediately.

  3. Digestive discomfort: Some people may⁢ experience digestive issues when consuming blue matcha powder. These may ⁤include bloating, gas, or an upset stomach. It‍ is ‌essential to listen to your body and adjust your consumption⁣ accordingly.‌ Starting with smaller amounts and⁣ gradually increasing the intake can​ help minimize ⁤any potential discomfort.

  4. Caffeine sensitivity: Blue⁢ matcha powder, like⁤ its green counterpart, contains caffeine. For individuals sensitive to ‍caffeine, excessive consumption of blue matcha may ⁣lead to jitters, increased heart rate,‍ or‍ difficulty ⁤sleeping. It is recommended to​ be mindful of your caffeine intake and consider opting for a decaffeinated version if needed.

It is important to‌ note that ​individual ‍experiences may vary, and these side effects may not be ‌common or experienced by everyone. If you have ⁣any pre-existing health conditions⁤ or concerns, it is advisable to ‌consult with a healthcare ⁤professional⁤ before⁤ incorporating blue matcha powder into your‌ diet.

Overall, while blue matcha powder offers a⁣ unique ​and visually⁢ appealing alternative to traditional⁣ matcha, it is crucial to be aware of potential side⁣ effects. By ⁣being ⁤informed and⁤ mindful of your consumption, you can enjoy ‍the benefits of blue matcha​ powder while minimizing any associated risks.

Managing ‍Blue Matcha Powder Consumption for Optimal Health

Blue Matcha Powder has gained popularity in recent years as a colorful and healthy alternative to traditional‌ green⁤ matcha powder. Made from the leaves of the butterfly pea flower, this vibrant⁤ powder contains potent ‍antioxidants and is believed to have numerous health benefits. However, like any dietary⁢ supplement, it is ​important to manage blue matcha⁤ powder‍ consumption for optimal health. In ⁢this ‌post, we will explore the potential side effects of blue ⁢matcha​ powder and provide you with the ⁤information you need to make informed decisions about its⁣ use.

  1. Start with a ​low dosage: When⁤ incorporating blue matcha powder into your diet, it is recommended⁤ to start with a small dosage. This allows ‍your body to adjust and helps you ⁣gauge its ‌effects on your system.

  2. Monitor your body’s response: Pay attention to any changes in your⁤ body after consuming blue​ matcha powder. While it is generally safe, some individuals may experience mild side‌ effects ‌such as⁤ digestive issues or allergic reactions. If you notice any adverse⁣ effects, it is best to discontinue use and​ consult⁢ with a healthcare ‍professional.

  3. Avoid excessive⁢ consumption: Just like with any supplement, moderation is key. Blue matcha powder, ​when consumed in⁤ excess, may ‌have a laxative‍ effect due to‍ its natural anthocyanin content. Stick to the recommended‍ dosage and do not exceed it to avoid⁢ potential digestive ‍discomfort.

  4. Consider individual ⁤factors: Everyone’s body is ‌unique, and what works for ‌one person may not ​work ⁤for another. If you ‌have any pre-existing health conditions or are taking medications, it is advisable to consult with ​a healthcare professional before adding‍ blue matcha powder to ⁣your diet.

In conclusion, blue matcha powder can​ be ‍a colorful and beneficial addition⁤ to your​ diet. As with any dietary supplement, ⁤it⁤ is important to ⁤be ‌mindful of its ‍potential side effects and manage your consumption‌ to ensure optimal⁤ health. Listen to⁢ your⁣ body, start small,‍ and consult with a healthcare professional⁣ if you have any concerns. Enjoy the vibrant ⁤benefits of blue matcha powder while prioritizing your well-being.

Addressing Concerns: Is Blue Matcha Powder Safe to‍ Consume?

Blue​ matcha‌ powder, also known as butterfly pea flower powder,​ has gained popularity in⁤ recent years ⁢due to‌ its striking blue hue and potential health benefits. However, as with any new food trend, concerns about its safety arise. In this article, ​we will explore the potential side effects of consuming blue matcha powder and‌ provide ‌you⁣ with the information you need ‍to make an ⁤informed ‌decision.

Possible Side Effects:

  • Gastrointestinal Discomfort: ‍ Some individuals may ​experience mild stomach discomfort or bloating ⁢after consuming ⁤blue matcha ⁤powder. ⁢This could be⁢ due to‍ individual sensitivities or an excessive intake of the powder.
  • Interactions with Medications: If ⁤you ​are ⁢taking any ‌medications⁣ or have any existing health conditions, it is important ‍to ‌consult with your healthcare provider before⁢ incorporating blue‍ matcha ⁢powder ​into your diet. ⁣Certain medications may interact with the compounds found in the powder, potentially leading to adverse effects.
  • Allergic Reactions: While rare, some people‍ may be allergic to the butterfly pea flower from ⁤which the powder is derived. ​If you‌ have a⁣ known allergy to‍ legumes or other flowers, it is recommended to exercise caution when consuming blue matcha powder.
  • Pregnancy and Lactation: ⁤The safety of consuming blue matcha powder ⁢during pregnancy and⁢ lactation has not been extensively studied. It ​is ‍advisable for pregnant or breastfeeding⁢ women to consult their healthcare provider before incorporating it into their diet.

Conclusion:

In general, blue‌ matcha powder ⁣is considered safe for most people when consumed in moderate amounts‌ as ​part of a balanced diet. However, it is ⁢important to be ⁤aware of and address any potential side effects or health concerns. If you experience any adverse reactions, ⁤it ​is recommended to discontinue use and consult with a healthcare professional.

Expert Recommendations for Safe Use of Blue Matcha Powder

Expert Recommendations for Safe Use of‌ Blue‌ Matcha Powder

Blue ⁣matcha powder, also known as butterfly pea ⁢flower powder, has gained⁣ popularity ‍in recent years due to its vibrant blue color and numerous health benefits. However, before incorporating blue matcha powder⁣ into your diet, it is important to understand its potential side effects and how to safely consume it.

Here are some expert recommendations for⁣ the⁤ safe use‌ of blue matcha powder:

  • Start with small quantities: When trying blue matcha powder ‍for ⁤the first time, it is recommended ⁣to start ⁢with a small amount to see how your body reacts. ‍This allows you‌ to gauge your tolerance and prevent ⁤any potential adverse effects.
  • Moderation⁣ is key: While ⁤blue‍ matcha powder is generally safe for consumption,⁣ it is crucial to ⁢practice moderation. Excessive intake may lead‍ to digestive ⁤discomfort‍ or changes in bowel movements.‌ Stick to the ⁢recommended serving size⁢ and consult a healthcare professional if you have any underlying medical conditions.
  • Consider your caffeine intake: Blue matcha‍ powder contains ‌a moderate amount⁤ of⁢ caffeine,⁣ which can have stimulating ‍effects on the body. If you are sensitive to caffeine‌ or already consume other caffeinated​ beverages, ⁣it is advisable to‌ limit your blue‍ matcha consumption to maintain a balanced caffeine intake.
  • Combine ​with other ⁤ingredients: To⁣ enhance both the flavor and‌ the health benefits⁣ of blue ⁣matcha powder,‌ consider combining‍ it with ​other ingredients. It pairs well with citrus fruits, honey, and mint, ⁣among other ⁤flavors. Experiment ​with​ different recipes ⁤and find what works best for you.

By following ​these⁣ expert recommendations, you can safely enjoy the ⁣unique ​blue matcha ‌powder and its potential health benefits. Remember to listen to your ⁣body ‍and make informed decisions regarding its consumption. If you experience⁢ any concerning symptoms, discontinue use and consult ⁤a healthcare professional.

Possible Allergic Reactions and Sensitivities to ​Blue Matcha Powder

While blue matcha powder has gained popularity for its unique⁣ color and potential health benefits,‍ it’s important to be aware of possible allergic reactions and ⁤sensitivities that some individuals⁣ may experience. Although rare, it’s crucial to understand these potential side effects to ensure​ the‌ safety⁤ and well-being of those consuming this vibrant powder.

1. Allergic Reactions:

  • Blue ‍matcha powder is derived from the butterfly pea flower, and ‍individuals with known allergies to flowers in the Fabaceae family may experience allergic reactions when consuming⁤ or coming⁣ into contact with blue matcha powder.
  • Common ​allergic symptoms may include itching, hives,⁣ swelling of the lips, tongue, or throat, and difficulty breathing.⁢ If any of these symptoms occur, it is important to⁤ seek‍ medical attention immediately.

2. Sensitivities:

  • Some individuals may have‍ sensitivities ‍to the naturally occurring ⁣compounds found in blue matcha ​powder, such as anthocyanins. These sensitivities‍ can ​manifest as digestive discomfort, including bloating, gas, and stomach cramps.
  • If you suspect you may have a sensitivity to blue matcha powder, ⁤it is recommended to⁣ start ⁤with small amounts and gradually increase your‍ intake ​while monitoring your ⁣body’s response. If‍ any ​adverse symptoms occur, it is best to discontinue use and consult with a ⁣healthcare ⁤professional.

3. ⁢Precautions and Considerations:

As ⁤with any ⁣new food or ‌beverage, it ⁣is essential to approach ⁢blue matcha‌ powder consumption with ​caution and take necessary precautions​ to avoid ‌potential allergic reactions or sensitivities. Consider ‌the following:

  • Consult with a healthcare professional before incorporating ⁢blue matcha⁢ powder into your diet, especially if you have a known allergy to flowers or‌ sensitivities to ​similar⁤ compounds.
  • If you have a history of allergic⁣ reactions, it is advisable to perform a patch test on a small area of skin before consuming‍ blue matcha powder, to rule out ‌any⁤ topical sensitivities.
  • Always purchase​ blue matcha powder from reputable sources to ensure its quality​ and‌ safety.

By being ‍aware​ of the and taking necessary precautions, you can safely enjoy its unique flavor ‍and ⁣potential health benefits. However, if you have any concerns or‌ experience any adverse reactions, it is always best to ⁣consult with a⁤ medical professional.

Conclusion: The Importance of Informed Consumption for Blue ⁣Matcha Powder‌ Safety

Blue matcha powder ⁢is gaining popularity as a health-food trend, but‌ it’s important to⁣ be aware of ⁤potential side effects and prioritize informed consumption. While blue ‍matcha powder is generally safe ⁢when consumed ⁤in moderation, excessive intake can lead​ to adverse effects. Understanding‌ the potential risks and practicing informed consumption is essential for ensuring ⁤your safety.

One of the ‍main concerns associated with ⁢blue matcha powder is‌ its high caffeine‍ content. ⁣Caffeine stimulates the central​ nervous system ​and can ⁢cause ⁤issues such as insomnia, nervousness, and digestive ⁣problems when consumed in excessive amounts. It’s crucial to monitor‌ your caffeine intake and be mindful ⁢of the additional⁤ caffeine you consume from other sources ‍such‌ as coffee or ‌tea.

Moreover, blue matcha powder can interact with certain medications ⁤or medical conditions. If⁤ you ⁢have⁢ any pre-existing health conditions or ‌are taking medications,⁢ it’s advisable to consult with a healthcare professional before incorporating blue​ matcha powder into ‍your diet. They can offer personalized guidance and ‍determine if there are any potential⁣ risks or interactions to ⁢be​ aware of.

To ‍ensure​ the safety ⁤of consuming ⁣blue matcha powder, here are some tips to keep in mind:

-⁣ Start with small servings: Begin with a small amount of blue matcha powder and gradually ‍increase the quantity to allow your body to adjust. This⁢ helps minimize the risk‌ of any adverse reactions.
– Read ‌product labels:⁤ Before purchasing blue matcha powder,⁢ carefully read the product labels to ensure its quality ⁤and purity. Look for organic and reputable brands ⁣that provide transparent information about the sourcing and ‌manufacturing processes.
– Be aware of⁣ your body’s response: Pay ⁣attention ⁢to how your body reacts to ⁤blue‍ matcha powder. ⁢If⁤ you experience any unusual symptoms or discomfort, discontinue use and consult⁤ a healthcare ⁣professional.
– Practice moderation: Blue matcha powder is best enjoyed in moderation. Incorporate it‌ into a balanced and varied diet rather​ than relying⁤ on it as a sole dietary supplement.

In conclusion, while blue matcha powder offers potential health benefits, it’s⁢ important to approach its consumption with awareness and⁢ caution. By practicing informed consumption and considering potential ‍side ​effects, you can enjoy the benefits of blue matcha​ powder while prioritizing your safety and well-being.

Final Thoughts

In conclusion, exploring the potential side​ effects of blue ⁣matcha powder is essential ‌for⁢ anyone looking to incorporate this ​vibrant ingredient into‌ their daily⁤ routine. While it is generally considered safe and packed with health benefits, it’s crucial to remain informed​ about the possible risks it‌ may pose. By maintaining a⁢ balanced consumption, being mindful⁢ of allergies, and consulting with⁢ a ⁢healthcare professional, you can⁤ confidently enjoy the unique flavor ‌and stunning hue of blue matcha without any worries. ⁣Remember, knowledge ⁢is power when it comes to making​ informed choices for your well-being. Stay curious, stay informed, and continue⁢ to explore the world ⁣of blue matcha ​powder!

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