Iced Matcha Latte with Oat Milk Calories: A Creamy Delight to Sip On!
Craving a creamy and refreshing beverage that won’t pack on the calories? Look no further than an Iced Matcha Latte with Oat Milk! This delightful blend of matcha green tea and creamy oat milk is sure to satisfy your taste buds while keeping your waistline in check. Let’s break down the calorie count of this delicious drink and why it’s a guilt-free treat worth sipping on.
Contents
- Health Benefits of Matcha Latte with Oat Milk
- How to Make the Perfect Iced Matcha Latte with Oat Milk
- Ingredients:
- Instructions:
- Why Oat Milk is a Great Dairy-Free Alternative for Matcha Lattes
- Calorie Count and Nutritional Breakdown of Iced Matcha Latte with Oat Milk
- Best Brands of Matcha Powder for Making Lattes
- Tips for Customizing Your Iced Matcha Latte with Oat Milk
- The Creamy and Smooth Texture of Oat Milk in Matcha Lattes
- Comparing the Calories in Different Milk Options for Matcha Lattes
- Serving Suggestions and Pairings for Iced Matcha Latte with Oat Milk
- The Conclusion
Health Benefits of Matcha Latte with Oat Milk
Whether you’re a matcha lover or new to the green tea game, a Matcha Latte with Oat Milk is a delicious and creamy drink that comes with a variety of health benefits. Here are some reasons why you should indulge in this delightful beverage:
- Matcha is packed with antioxidants, which can help boost your immune system and protect your cells from damage.
- Oat milk is a great dairy-free alternative that is low in calories and cholesterol, making it a heart-healthy choice.
- This latte is also high in fiber, thanks to the oats in the oat milk, which can aid in digestion and help you feel full longer.
- Drinking a Matcha Latte with Oat Milk can also provide a gentle energy boost without the jitters that can come from coffee.
| Calories | Protein | Fat |
|---|---|---|
| 80 | 2g | 4g |
How to Make the Perfect Iced Matcha Latte with Oat Milk
Looking for a refreshing and creamy drink to enjoy on a warm day? Try making the perfect Iced Matcha Latte with Oat Milk right at home! This delightful beverage is not only delicious but also packed with antioxidants and nutrients. Here’s how you can whip up this creamy delight in just a few simple steps.
Ingredients:
- 1 tablespoon of matcha powder
- 1 cup of oat milk
- 1 tablespoon of honey or sweetener of your choice
- Ice cubes
Instructions:
- In a glass, whisk together matcha powder and a small amount of hot water to create a smooth paste.
- Add honey or sweetener to the matcha paste and stir until fully incorporated.
- Fill the glass with oat milk and stir well to combine the matcha mixture with the milk.
- Add ice cubes to the glass and give it a final stir before serving.
Voila! Your Iced Matcha Latte with Oat Milk is ready to be enjoyed. With its creamy texture and earthy flavor, this drink is sure to become your new favorite way to get your daily dose of matcha. Sip on this refreshing beverage and feel good about treating yourself to a creamy delight that’s as good for your body as it is for your taste buds!
Why Oat Milk is a Great Dairy-Free Alternative for Matcha Lattes
Oat milk has quickly become a popular dairy-free alternative for matcha lattes, and for good reason! Not only does it offer a creamy texture that complements the earthy flavor of matcha perfectly, but it also has a variety of health benefits that make it a great choice for those looking to cut out dairy from their diets.
One of the main advantages of using oat milk in your iced matcha latte is its nutritional profile. Oat milk is naturally rich in fiber, which can help promote better digestion and keep you feeling full for longer. It also contains beta-glucans, a type of soluble fiber that has been shown to help lower cholesterol levels and improve heart health.
Additionally, oat milk is a good source of vitamins and minerals, including vitamin D, calcium, and iron. These nutrients are important for maintaining strong bones, a healthy immune system, and overall well-being. By choosing oat milk as the base for your matcha latte, you can enjoy a delicious and nutritious beverage that supports your health goals.
| Calories | 100 |
| Fiber | 2g |
| Vitamin D | 20% DV |
Calorie Count and Nutritional Breakdown of Iced Matcha Latte with Oat Milk
Looking to indulge in a delicious and refreshing treat without sacrificing your health goals? The Iced Matcha Latte with Oat Milk is your answer! This creamy concoction is not only satisfying to sip on but also packs a nutritional punch that will leave you feeling energized and revitalized.
Let’s break down the calorie count and nutritional content of this delightful beverage:
- Calories: Approximately 150 calories per serving
- Matcha: Packed with antioxidants and vitamins, matcha powder provides a natural energy boost without the crash.
- Oat Milk: A dairy-free alternative that is low in fat and rich in fiber, oat milk adds a creamy texture to the latte without the guilt.
- Sweetener: Opt for a natural sweetener like honey or maple syrup to enhance the flavor without adding empty calories.
Next time you’re craving a sweet and creamy beverage, reach for an Iced Matcha Latte with Oat Milk. It’s the perfect guilt-free indulgence that will leave your taste buds and your body happy!
Best Brands of Matcha Powder for Making Lattes
When it comes to creating the perfect iced matcha latte with oat milk, choosing the right matcha powder is essential. Here are some of the best brands of matcha powder that will take your latte game to the next level:
- Midori Spring Organic Ceremonial Matcha: This high-quality matcha powder is sourced from Japan and offers a vibrant green color and rich flavor that is perfect for lattes.
- Encha Organic Latte Grade Matcha: With a smooth and creamy texture, this matcha powder blends effortlessly with oat milk to create a silky latte.
- DoMatcha Organic Summer Harvest Matcha: This light and refreshing matcha powder is ideal for those who prefer a milder flavor in their lattes.
Experimenting with different brands of matcha powder can help you find the perfect balance of flavor and texture for your iced matcha latte with oat milk. Whether you prefer a bold and robust flavor or a light and refreshing taste, there is a matcha powder out there that will suit your preferences.
Tips for Customizing Your Iced Matcha Latte with Oat Milk
When it comes to customizing your Iced Matcha Latte with Oat Milk, the possibilities are endless! Whether you’re looking to add a boost of sweetness or a touch of extra creaminess, there are many ways to make your drink uniquely yours.
One popular way to customize your Iced Matcha Latte with Oat Milk is by adding flavored syrups. Options like vanilla, caramel, or hazelnut can add a delicious twist to your drink without adding extra calories. And with oat milk already being a creamy alternative to traditional dairy, the flavors will blend perfectly for a delightful treat.
If you’re looking to keep your Iced Matcha Latte with Oat Milk on the healthier side, opt for a sugar-free syrup or sweetener. This will give you the sweetness you crave without any added guilt. Plus, you can control the amount of sweetness to suit your taste preferences.
For an added touch of luxury, consider topping off your customized Iced Matcha Latte with a sprinkle of cinnamon or a dollop of whipped cream. These simple additions can elevate your drink to a whole new level of indulgence, making it the perfect treat to sip on any time of day.
The Creamy and Smooth Texture of Oat Milk in Matcha Lattes
When it comes to enjoying a refreshing and creamy beverage, there’s nothing quite like an iced matcha latte with oat milk. The smooth and velvety texture of oat milk adds a delightful richness to the earthy notes of matcha, creating a perfectly balanced drink that is both satisfying and delicious.
Whether you’re looking for a caffeine boost to start your day or a soothing treat to unwind in the afternoon, an iced matcha latte with oat milk is the perfect choice. Not only is it a tasty alternative to traditional dairy-based drinks, but it also offers a variety of health benefits that make it a smart choice for those looking to incorporate more plant-based options into their diet.
With its creamy mouthfeel and subtle sweetness, oat milk is the ideal complement to the bold flavor of matcha. This dynamic duo creates a drink that is not only delicious but also packed with nutrients like antioxidants, fiber, and essential vitamins and minerals.
So next time you’re craving a cool and creamy beverage, why not treat yourself to an iced matcha latte with oat milk? It’s the perfect way to enjoy the creamy and smooth texture of oat milk while savoring the unique flavor profile of matcha.
Comparing the Calories in Different Milk Options for Matcha Lattes
When it comes to indulging in a delicious matcha latte, choosing the right milk option can make all the difference in the number of calories you consume. Let’s take a look at how different milk choices stack up in terms of calories when paired with a refreshing iced matcha latte.
First up, we have oat milk. This creamy and dairy-free option is a popular choice for many latte lovers. In a standard 12 oz iced matcha latte made with oat milk, you can expect to consume around 120 calories. Oat milk not only adds a rich and velvety texture to your latte but also keeps the calorie count relatively low.
Next, we have almond milk. This nutty and slightly sweet alternative is another favorite for those looking to cut back on calories. In a 12 oz iced matcha latte made with almond milk, you’ll be sipping on approximately 80 calories. Almond milk is a great low-calorie option that doesn’t skimp on taste.
| Milk Option | Calories in 12 oz Iced Matcha Latte |
|---|---|
| Oat Milk | 120 |
| Almond Milk | 80 |
| Coconut Milk | 150 |
Lastly, we have coconut milk. This rich and tropical option adds a distinct flavor to your matcha latte. However, it does come with a higher calorie count. In a 12 oz iced matcha latte made with coconut milk, you’ll be consuming around 150 calories. While coconut milk may be higher in calories, its unique taste may be worth the indulgence for some latte enthusiasts.
Serving Suggestions and Pairings for Iced Matcha Latte with Oat Milk
Serving Suggestions:
Enjoy your Iced Matcha Latte with Oat Milk on a hot summer day or as a refreshing pick-me-up any time of the year. Here are some delicious serving suggestions to enhance your matcha latte experience:
- Add a sprinkle of cinnamon or nutmeg on top for a warm, aromatic flavor.
- Garnish with a fresh mint leaf or a slice of lemon for a burst of freshness.
- Pair with a slice of lemon drizzle cake or a fruit tart for a delightful treat.
- Serve with a side of almond biscotti or shortbread cookies for a crunchy contrast.
Pairings:
Looking to elevate your Iced Matcha Latte with Oat Milk with complementary flavors? Here are some perfect pairings to try:
- Avocado toast with a sprinkle of sea salt and red pepper flakes
- Coconut macaroons for a sweet and chewy indulgence
- Smoked salmon and cream cheese bagel for a savory twist
- Fresh berries or tropical fruits for a light and juicy accompaniment
The Conclusion
In conclusion, indulging in an Iced Matcha Latte with Oat Milk is not only a creamy delight to sip on, but also a healthier alternative to traditional coffee drinks. With its refreshing taste and numerous health benefits, this beverage is sure to become a staple in your daily routine. So go ahead, treat yourself to a delicious and nutritious boost of energy with this delightful drink! Cheers to a guilt-free indulgence that your taste buds and body will thank you for.
